What is leading to muscle strain ?
Muscle strain, also known as myalgia, can result from a variety of factors, including overuse, incorrect use, and injuries. Overusing a muscle can lead to micro-tears in the muscle fibers, causing inflammation and pain. Incorrect use, such as poor posture or improper body mechanics during physical activities, can also contribute to muscle strain. Additionally, stress and tension can cause muscles to tighten, leading to discomfort and pain.
Neck Pain
Elbow Pain
Back Pain
